As a result eating those foods can cause your body to retain more water and this leads to bloating and weight gain. Such intolerance is commonly associated with foods such as
eggs corn dairy products and milk gluten and soy. If you suffer from gas bloating and problems with your digestion and bowel movements either constipation or diarrhea it is good to check if you are intolerant to some particular food by keeping a food diary and watching for a relationship between these symptoms and certain foods.
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