Garcinia Cambogia Maximum Dosage

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Garcinia Cambogia Maximum Dosage

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Garcinia Cambogia Maximum Dosage

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David Jenkins of the University of Toronto created a human adaptation of the gorilla diet for a study in The Journal of Nutrition. Young and healthy volunteers had to spend 8 hours a day eating a very high fibre vegetable-based diet. Jenkins notes in this study that we often obtain our fibre through cereals but cereals are a relatively new addition to our diet in terms of evolution. Humans like gorillas evolved eating high-fibre vegetables not cereals. After 2 weeks the cholesterol levels in the volunteers dropped dramatically so low in fact that it was similar to the effects of statins which are cholesterol-lowering drugs.

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