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On behalf of my profession I am ashamed. Oat also contains a good amount of high quality protein which will help build muscles for higher metabolism. This will in turn help burn fat faster when you are resting or sleeping.
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Now I know different. The gold standard thyroid examination is definitely the thyroid stimulating hormone or TSH. A higher TSH amount indicates a lower thyroid gland while a reduced to normal TSH suggests a normal to higher functioning thyroid. The standard reference range of TSH was set up to be 0.
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