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Rub the combined oregano pepper and salt into the lamb. Place lamb on rack in shallow baking pan. Bake in oven for 2 1/2 hours. After you begin seeing results momentum will build and you may not need to have an accountability partner although itdoesn’thurt to have someone
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If you are a walker try bike riding. Check out a gym that offers a free trial and experiment if you’ve never gone to the gym
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